This is the analysis I got with: https://recipecalorieanalyzer.com/

Thomas’ Easy Chili Recipe offers a hearty meal with a strong nutritional profile. Each of the 24 servings contains 222.48 kcal, making it a moderate-calorie option. The recipe is high in fat, providing 17.71 grams per serving, which is 27.25% of the daily value. Protein content is substantial at 12.75 grams, covering roughly a quarter of the daily requirement (25.49%). Carbohydrate content is low, with only 2.5 grams (0.83% DV), and sugars are minimal at 0.95 grams (1.06% DV) with no added sugars. Sodium is present at 327.38 mg per serving, accounting for 14.23% of the daily value, which is worth noting for those monitoring their salt intake. Dietary fiber is relatively low at 0.53 grams (2.12% DV). The chili provides small amounts of vitamins and minerals: Vitamin C (1.98 mg, 2.4% DV), Calcium (17.82 mg, 1.78% DV), Iron (1.57 mg, 8.74% DV), and Potassium (289.03 mg, 8.26% DV). Allergens to be aware of include possible traces of dairy and gluten from the ground mild sausage, depending on the brand used. Always check ingredient labels for any specific allergen concerns. Overall, this chili recipe is a balanced option with a focus on protein and fat, suitable for those following a low-carb diet.

I have the nutritional values on some of the newer ones but no the old recipes. I’m not a nutritionist but you can use a recipe like https://whisk.com/recipe-nutrition-calculator/ to calculate any recipe

YES!! No one believe him when he says he is allergic to them. They’re always like “are you sure, can you have any onions? what if it’s just a few” goodness.

I call it chili beans. I’m allergic to onions also. I can’t believe your husband is also, people think I’m crazy when I tell them I’m allergic to onions.

Hope that you like it!

I know you can still buy like a Chili sauce in a can which is what I would call Hot Dog Chili. We use it when we make Texas Chili Dip.

Something like Neeses Sausage or Jimmy Deans will work. We just use a mild ground sausage