Indulge in the exquisite taste of pan-seared scallops seasoned with the richness of olive oil and the subtle saltiness of sea salt. This delicious Olive Oil & Sea Salt Pan Seared Scallops with Quinoa seafood dish brings together the flavors of the sea and pairs them harmoniously with the wholesome goodness of quinoa. Discover the perfect recipe to satisfy your cravings for a gourmet meal at home!
Disclosure: The author received a full-value coupon redeemable for LAND O LAKES® Butter with Olive Oil & Sea Salt, for recipe development and review purposes. All opinions are my own.
Summer!! You’re here! Where have you been my friend?! Well ok, technically you’re not going to be officially here for like another week or so, but in my book June 1st = Summer. Sunny days, riding with the windows down, sweet tea, pool time, the beach, seashells, birthdays (haha my birthday especially).
I have a love-hate relationship with Summer. I love all of those things that I just listed BUT I do not like the extreme heat. And here in the South we get a lot of extreme heat. * Luckily so far this year it’s been relatively mild, but wait til July and August get here…. whoo wee… it’s gonna be hot*
Oh and with us living in this old farmhouse with no central air… yeah… it’s gets HOT HOT. So the last thing I want to do is stand over the stove for an extremely long time or have the oven on for long. I don’t need that extra heat.. eek. That’s why I love this recipe. The scallops take about 6 minutes and the quinoa takes about 10 minutes.
So we’re taking a seafood twist for this wonderful recipe!
Indulge in a culinary experience that will transport you to the shores of the sea with every bite.
Picture this: succulent pan-seared scallops, kissed by the richness of olive oil and delicately seasoned with sea salt. This delightful seafood dish not only tantalizes your taste buds, but also embraces the wholesome goodness of quinoa. Get ready to unleash the flavors of the sea as we embark on a journey to create a gourmet masterpiece in the comfort of your own kitchen.
I love that this butter already has olive oil and sea salt in it! It added the perfect amount of seasoning to these scallops. This recipe is so simple and quick, and thanks to the new LAND O LAKES® Butter with Olive Oil & Sea Salt it’s packed full of flavor.
Ingredients For Olive Oil & Sea Salt Pan Seared Scallops with Quinoa:
For Scallops
- 12 large sea scallops
- 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt
- Black Pepper
For Pan Sauce
- 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt
- 1/4 cup broth (Chicken Broth, Vegetable Broth, or Seafood Broth etc.)
For Quinoa
- 1 cup Quinoa, uncooked
- 2 cups water
Fresh Parsley for garnish
Ingredient amounts and entire recipe directions are in the recipe card below with a print option!
How To Make Olive Oil & Sea Salt Pan-Seared Scallops with Quinoa:
- For Scallops:
Carefully pat the scallops dry with a paper towel.
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Sprinkle the both sides of each scallop with pepper.
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Turn the heat on medium high and heat a medium frying pan (or saute pan).
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Once the pan is hot, add 1 tablespoon of LAND O LAKES® Butter with Olive Oil & Sea Salt.
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As soon as the butter is melted, place the scallops into the pan. Don’t crowd the pan.
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Cook the bottoms of the scallops for about 3 minutes.
Flip the scallops over and cook for 2 more minutes. -
To truly enhance the flavor of your scallops, it is recommended to heat the olive oil over medium-high heat until it shimmers.
This helps to create a beautiful sear on the scallops, locking in the juices and maximizing their natural flavors. As the scallops sizzle in the hot oil butter, they develop a golden crust that provides a satisfying contrast to the tender meat inside. -
Both sides should be nicely browned now. Transfer the scallops to a plate.
-
*Make the sauce in the same pan WITHOUT cleaning it first**
- Pan Sauce
With the pan still hot, add 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt.
-
Move the butter around with a wooden spoon until melted. Run it over all of the brown spots on the pan where the scallops were cooking.
-
Pour in the broth and whisk. Make sure to scrap the bottom of the pan for the little brown bits.
-
Whisk them into the broth and butter mixture. Bring the mixture to a boil, and let it boil for about 3-4 minutes or until it has reduced some.
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Remove from heat and pour over scallops.
- For Quinoa
Measure out 1 cup of quinoa. Place the quinoa in a fine-mesh strainer and rinse with cold water. Drain.
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Packed with protein, fiber, and essential amino acids, quinoa is often considered a superfood due to its numerous health benefits. Its nutty taste and slightly chewy texture add a delightful contrast to the tender and succulent scallops.
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Bring 2 cups of water to a boil. Add in quinoa and simmer for about 15 minutes or until all of the liquid is adsorbed. Fluff with a fork.
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Serve Scallops over the quinoa.
In conclusion, the perfect combination of pan seared scallops, olive oil, sea salt, and quinoa creates a truly irresistible seafood masterpiece. By following our recipe and techniques, you can bring the flavors of the sea to life right in your own kitchen. Indulge in a gourmet meal that not only satisfies your cravings but also nourishes your body with wholesome goodness. So why wait? Try out this recipe today and prepare to impress your family and friends with a dish that will leave them wanting more
What Kind Of Scallops Should I Use For This Recipe?
I like to use the large sea scallops for this recipe. If you buy them frozen, they do need to be completely thawed before you cook them.
More Scallop Recipes:
More Quinoa Recipes:
- Teriyaki Chicken & Vegetable Kabobs Over Quinoa
- Broccoli and Asparagus “Fried” Quinoa
- Summer Vegetable Quinoa Salad
Olive Oil & Sea Salt Pan Seared Scallops with Quinoa
Olive Oil & Sea Salt Pan Seared Scallops with Quinoa
Indulge in the exquisite taste of pan seared scallops seasoned with the richness of olive oil and the subtle saltiness of sea salt. This delicious Olive Oil & Sea Salt Pan Seared Scallops with Quinoa seafood dish brings together the flavors of the sea and pairs them harmoniously with the wholesome goodness of quinoa. Discover the perfect recipe to satisfy your cravings for a gourmet meal at home!
Ingredients
For Scallops
- 12 large scallops
- 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt
- Pepper
For Pan Sauce
- 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt
- 1/4 cup broth (Chicken Broth, Vegetable Broth, or Seafood Broth etc.)
For Quinoa
- 1 cup Quinoa, uncooked
- 2 cups water
- Fresh Parsley for garnish
Instructions
For Scallops:
- Carefully pat the scallops dry with a paper towel.
- Sprinkle the both sides of each scallop with pepper.
- Turn the heat on medium high and heat a medium frying pan (or saute pan).
- Once the pan is hot, add 1 tablespoons of LAND O LAKES® Butter with Olive Oil & Sea Salt.
- As soon as the butter is melted, place the scallops into the pan. Don't crowd the pan.
- Cook the bottoms of the scallops for about 3 minutes.
- Flip the scallops over and cook for 2 more minutes.
- Both sides should be nicely browned now. Transfer the scallops to a plate.
- *Make the sauce in the same pan WITHOUT cleaning it first**
Pan Sauce
- With the pan still hot, add 1 tablespoon LAND O LAKES® Butter with Olive Oil & Sea Salt.
- Move the butter around with a wooden spoon until melted. Run it over all of the brown spots on the pan where the scallops were cooking.
- Pour in the broth and whisk. Make sure to scrape the bottom of the pan for the little brown bits.
- Whisk them into the broth and butter mixture. Bring the mixture to a boil, and let it boil for about 3-4 minutes or until it has reduced some.
- Remove from heat and pour over scallops.
For Quinoa
- Measure out 1 cup of quinoa. Place the quinoa in a fine-mesh strainer and rinse with cold water. Drain.
- Bring 2 cups of water to a boil. Add in quinoa and simmer for about 15 minutes or until all of the liquid is adsorbed. Fluff with a fork.
- Serve Scallops over the quinoa.
Fresh Parsley for garnish
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