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Home » Round Ups » 10 of the Best Hidden Veggie Recipes

10 of the Best Hidden Veggie Recipes

July 5, 2019 *This post may include amazon links. As an Amazon Associate, I earn from qualifying purchases.

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10 of the Best Hidden Veggie Recipes - Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try! These recipes are sure to be a hit with kids and adults alike!  via @bigbearswife

Picky Eaters at home? Needs to sneak some extra vegetables into meals? You’ve come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try! These recipes are sure to be a hit with kids and adults alike! 

10 of the Best Hidden Veggie Recipes - Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try! These recipes are sure to be a hit with kids and adults alike! 

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We have been very lucky when it comes to fruits and vegetables with our little guy, Jackson. He will munch on a celery stick and an apple with just as much of a smile as he would a cookie.  I hope he stays like this forever and always loves his veggies but if he doesn’t, I have a list of great recipes to help sneak veggies into his diet!

I’ve picked out 10 of the Best Hidden Veggie Recipes to share with y’all today! I know some of us have picky family members and these recipes are great for those that might not be a fan of big pieces of veggies hanging out on their dinner plate!

10 of the Best Hidden Veggie Recipes

 

1. CREAMY CARROT AND PARM PASTA

Did you know it’s possible to have a creamy pasta without actually adding any cream? I know the thought of a cream less cream sauce doesn’t seem possible but it really is. This very veggie sauce is going to blow your taste buds right out of the water.

Recipe from Bell’alimento – Click Here for the Recipe

Creamy Carrot and Parm Pasta www.bellalimento.com

 

2. (HIDDEN VEGGIE) CROCK POT SLOPPY JOES

Crock Pot Sloppy Joes with veggies hidden inside! Your kids (or husband!) will never know there are vegetables sneaked in there! 

Recipe from Yummy Healthy Easy  – Click Here for the Recipe

Crock Pot Sloppy Joes with veggies hidden inside! Your kids (or husband!) will never know there are vegetables sneaked in there!

 

 

3. BAKED CAULI-TOTS {HEALTHY TATER TOTS}

Baked cauli-tots are going to become your family’s new favorite tater tot substitute! This healthy side dish is made with cauliflower instead of potatoes, and they’re baked instead of fried! 

Recipe from Cupcakes and Kale Chips – Click Here for the Recipe

Baked Cauli Tots recipe

4. Chocolate Cauliflower Popsicles {Vegan + GF}

What do you get when you mix together some veggies and cacao powder? Well, some rather awesome chocolate cauliflower popsicles of course. And if you add in some extra melted chocolate and sprinkles, well you get something beyond awesome.

Recipe from Recipes from a Pantry – Click Here for the Recipe

Decadent vegan chocolate cauliflower ice lollies / popsicles recipe. Pureed cauliflower, dates, cocoa powder and coconut milk make a dairy free chocolate treat. recipesfromapantry.com

 

5. Creamy Mashed Cauliflower

Creamy Mashed Cauliflower – Mash cauliflower florets into a creamy, healthy, and delicious low-carb substitute for mashed potatoes! A comforting, buttery, and garlicky Mashed Cauliflower recipe that is VERY easy to make and it’s done in just 15 minutes!

Recipe from Diethood – Click Here for the Recipe

 

6. LIGHT AND BUTTERY YEAST ROLLS (with hidden squash)

These pull apart bread rolls have a little secret ingredient … butternut squash puree

Recipe from Bell’alimento – Click Here for the Recipe

Light and Buttery Yeast Rolls www.bellalimento.com

 

 

7. MEAT SAUCE WITH HIDDEN VEGETABLES

This Healthy Pasta Sauce is filled with hidden vegetables! A hearty meat and tomato sauce filled with pureed vegetables. This healthy sauce is loaded with flavor and you’ll never know it’s filled with veggies. Serve with spaghetti, lasagna, stuffed peppers, roasted vegetables, and more!

Recipe from Celebrating Sweets – Click Here for the Recipe

Meat Sauce in a white bowl garnished with basil.

 

8. Zucchini Lasagna Roll Ups

Zucchini Lasagna Roll Ups are made with thin zucchini slices rolled around a delicious ricotta filling, then baked in tomato sauce and topped with cheese. A healthier, low carb lasagna option that’s not only delicious, but also very easy and quick to make.

Recipe from Diethood –  Click Here for the Recipe

9. HOMEMADE SPAGHETTIOs with carrots

I’ll bet making homemade Spaghettios is easier than you think! Plus, I snuck some carrots in for an extra dose of veggies.

Recipe from Persnickety Plates  –  Click Here for the Recipe

Homemade Spaghettios & Lunchbox Ideas for back to school | Persnickety Plates

 

10. GROUND LAMB KOFTA RECIPE WITH SURPRISE SERVING OF VEGGIES

This ground lamb kofta recipe blends ground lamb with minced mushrooms, fresh herbs, flavorful spices. It’s an easy main dish that your family won’t even realize contains a serving of veggies.

Recipe from Eating Richly – Here for the Recipe

lamb kofta and israeli salad

10 of the Best Hidden Veggie Recipes

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10 of the Best Hidden Veggie Recipes - Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try! These recipes are sure to be a hit with kids and adults alike! 

 

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Meet Angie

I love the Farmer’s Market and Farm to Table meals but I’m also not ashamed to use canned vegetables and baking mixes. It’s all about balance! I’m so glad y’all are here!

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